Yoga For…Nurses
£22.90
3 in stock
Do you know and love any nurses? <3
This book has been designed with the help of yoga instructors, nurses and doctors to highlight both physical and mental stresses in nurses lives and use up to date research to design a yoga programme to help with such issues.
The ideal thing about this book is that it’s designed to be easy and quick yet fun and effective!
Nikki Holland RN Australia ” I have never managed to stick to any exercise before but this book made it really doable! Really helped ease stress at the end of a hard day!”
This book has been designed with the help of yoga instructors, nurses and doctors to highlight both physical and mental stresses in nurses lives and use up to date research to design a yoga programme to help with such issues.
The ideal thing about this book is that it’s designed to be easy and quick yet fun and effective!
Nikki Holland RN Australia ” I have never managed to stick to any exercise before but this book made it really doable! Really helped ease stress at the end of a hard day!”
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