Food Sensitivity Journal: a 3-Month Food Diary & Symptom Log for Tracking Food Allergies, IBS & IBD Diet | a Low-Fodmap Food Diary to Ease the Symptoms of Digestive Disorders the New
£9.35
3 in stock
Food Sensitivity Journal
There are times when you suspect that you are allergic to a food or are experiencing symptoms due to eating certain foods. Whether you’re trying to get an accurate diagnosis, adjust your treatment plan, or identify trends in your overall health and wellness, keeping a symptom diary can be a valuable tool for communicating with your health care providers. Simple records of what you eat and how you feel can help your doctor narrow down potential triggers and, as a result, help you feel better.
Food diaries – or, perhaps more accurately, symptom diaries – can be helpful diagnostic aids in these cases. This daily food and symptom tracker journal will help obtain a well-balanced, healthy diet to maintain optimum health.
It also includes pages to record your food list (food to avoid, retry or use) and a monthly symptom tracker. Perfect for the ones suffering from IBS, IBD, or to identify food allergies,etc.
This symptom tracking journal is ideal for assisting you in getting a handle on things, bringing your illness to a successful conclusion, and living the healthiest life possible.
Specifications:
- Cover Finish: Glossy
- Dimensions: 8.5″ x 11″
- Pages: 120 cream
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