Fibromyalgia Journal: a Dialy Diary to Easyly Track Your Fibromyalgia Episodes and Symptoms the New
£10.07
3 in stock
Manage your migraine attacks easily with this fibromyalgia diary.
When you are prone to episodes of musculoskeletal pain, the ideal would be to follow them to better prevent them in the future. This follow-up diary is the ideal support to do so.
By keeping a consistent diary, you can better know your triggers, the sedatives, the medications that work best for you and monitor their effects. This simple and practical approach takes this health journal to the next level, with additional prompts to record the location and severity of pain, your mood at the time, and your level of fatigue.
Discover the simplest and most complete method to live your life to the fullest.
This migraine diary includes :
- Intuitive design: This cleverly organized notebook helps you record information related to your fibromyalgia episodes so you can recognize useful patterns;
- 120 pages to track your pain attacks easily (location of pain, potential triggers, calming factors, medication and associated effects, fatigue level, current mood and symptoms);
- Small and private: its ideal size allows you to store it anywhere and carry it easily.
All in a simple and fun way.
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